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A stressed family caregiver sits alone on their couch next to a window.
Caregiving, Respite Care •

What Are The Stages Of Caregiver Burnout?

Key Takeaways Caregiver burnout develops gradually through four stages — warning, control, survival, and burnout — each marked by increasing emotional and physical strain. Early signs like fatigue, irritability, and withdrawal often appear long before full burnout sets in. Recognizing these stages early allows caregivers to set boundaries, seek support, and prevent crisis-level exhaustion. Respite…
Two senior residents enjoy a conversation while sitting outside in the shade at a Kingston Healthcare community
Uncategorized •

A Guide to Finding the Right Senior Living Community near You

Key Takeaways Choosing the right senior living community involves balancing lifestyle, care needs, and budget. Independent, Assisted, Memory Care, and Skilled Nursing communities offer distinct levels of support. Visit communities in person to get a true sense of their atmosphere and culture. The right senior living community should match your lifestyle preferences, care needs, and…
An overwhelmed senior dealing with paperwork takes a moment to stare off into the distance, consumed by stress
Senior Living, Wellness & Fitness •

How Stress Impacts Seniors

Key Takeaways Stress can significantly impact the health and well-being of seniors, often more so than in younger adults, due to the unique age-related challenges they face. Early recognition of stress symptoms is critical for preventing more serious health issues. Adopting effective stress management techniques, such as regular physical activity, mindfulness practices, and fostering social…
Senior Living •

Does Insurance Cover Senior Living?

Navigating the complexities of senior living can often feel overwhelming, especially when it comes to understanding insurance coverage. Whether you're planning for a loved one or considering your own future, it's natural to have questions about what financial assistance might be available for senior living. Rest assured, you're not alone on this journey. Insurance can cover…
An older adult in assisted living touches the hand of a caregiver behind them while both smile at the camera
Caregiving •

Why Work in Assisted Living?

Working in assisted living is more than just a career. It's an opportunity to make a meaningful difference in the lives of seniors. For those considering a career in caregiving, assisted living jobs offer a rewarding path filled with purpose and connection. Assisted living combines professional care with a supportive community, and caregivers are at…
An older adult hugs their smiling spouse from behind while laughing in their new senior living home
Uncategorized •

What Is the Continuity Theory of Aging?

Aging looks different for everyone. Some people embrace new rhythms with ease, while others feel unsettled by change. For many, staying connected to familiar activities, routines, and people can make all the difference. That’s where continuity theory comes in. The premise explains why routines matter and how they shape a person’s ability to adapt to…
A senior couple sits on their couch in their senior living community. They have a bowl of popcorn and are watching a movie.
Uncategorized •

What Is Senior Living?

Thinking about senior living for yourself or a loved one? Senior living communities offer more than just a place to stay. They provide support, convenience, and vibrant lifestyles designed to help older adults live their best lives.  At Kingston HealthCare, our communities offer a variety of senior living options, including:  Assisted living Independent living Memory…
An adult child hugs their elderly parent and rests their head against their elderly parent's head while they both smile.
Caregiving, Resources, Safety, Senior Living •

Where to Get Advice About Elderly Parents

Navigating elderly care without guidance often leads to frustration and caregiver burnout. Each aging parent has unique needs shaped by their health, financial situation, and personal preferences.  You might find yourself struggling with questions about caring for your elderly parents. Luckily there are many resources available for you to turn to if you need advice…
A smiling senior holds up their necklace with a call button, happy that help is a button press away.
Safety, Senior Living •

Senior Safety in 2025: A Guide

Aging gracefully, whether at home or in a senior community, comes with unique joys and challenges, and senior safety is more important than ever. With advancements in technology and evolving community support systems, ensuring the well-being of older adults has become a shared responsibility.  This guide to senior safety in 2025 explores key aspects of…

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Independent Living

Independent living offers an enriching community experience where ease and convenience are always top-of-mind. Live for the moment, we’ll handle the rest. 

Independent Living

Assisted Living

Embrace each day with true peace of mind through assisted living. We offer 24/7 onsite nursing alongside our complete array of services, experiences, and amenities.

Assisted Living

Memory Care

Help your loved one make the most of every moment with our personalized approach to memory care.

Memory Care

Skilled Nursing

Through skilled nursing and compassionate healthcare, we provide professional, 24/7 support for a wide range of daily living and medical needs.

Skilled Nursing

Rehabilitation

Work with professional on-site therapists, dieticians, and other rehabilitation experts to embrace a healthier side of life. 

Rehabilitation

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